Mindful Mondays
Archive
May 29, 2025
Mindful Movement/Gentle Yoga
Slow down with beginner-friendly movement for mental health.
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May 29, 2025
Art Journaling
Come make art to gently process life and feelings, or to just take a break from classes!
Read More
May 29, 2025
Mindful Movement/Gentle Yoga
Slow down with beginner-friendly movement for mental health.
Read More
May 29, 2025
Art Journaling
Come make art to gently process life and feelings, or to just take a break from classes!
Read More
May 29, 2025
Mindful Movement/Gentle Yoga
Slow down with beginner-friendly movement for mental health.
Read More
May 28, 2025
Art Journaling
Come make art to gently process life and feelings, or to just take a break from classes!
Read More