Listening Labs January Pop-Up
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Listening Labs January Pop-Up
Come experience the magic of deep listening for connection in Listening Labs! Feel heard and appreciated in this judgement-free space with guided prompts and activities led by our Lab Leaders, trained at NYU. Our prompts this month will be themed around setting intentions for the new year. After the Lab, we’ll make Vision Boards to […]
Read MoreCrochet and Winter Self-Care
Winter blues? Create some coziness this winter with this crochet for mental health workshop. We’ll learn how to crochet together & share other winter self-care strategies.
Read MoreMeditation Monday
Slow down with guided meditation and mindfulness practices. Customizable for beginners to advanced meditators!
Read MoreMindful Movement/ Gentle Yoga
Slow down with gentle, beginner-friendly movement to take care of your mental health.
Read MoreKnitting and Winter Self-Care
Winter blues? Create some coziness this winter with this knitting for mental health workshop. We’ll learn how to knit together & share other winter self-care strategies.
Read MoreMindful Art-Making
Come make art to gently process life and feelings, or to just take a break from finals! No experience necessary!
Read MoreMindful Movement/ Gentle Yoga
Slow down with gentle, beginner-friendly movement for mental health.
Read MoreMindful Movement/ Gentle Yoga
Slow down with gentle, beginner-friendly movement for mental health.
Read MoreMindful Art-Making
Come make art to gently process life and feelings, or to just take a break from finals! No experience necessary!
Read MoreVeterans Day Ceremony
Join us to honor and celebrate our campus and community veterans
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