Listening Labs February Pop-Up
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Listening Labs February Pop-Up
Come experience the magic of deep listening for connection in Listening Labs! Feel heard and appreciated in this judgement-free space with guided prompts and activities led by our Lab Leaders, trained at NYU. Our prompts this month will be themed around self-appreciation and self-care. After the Lab, we’ll make friendship bracelets- all craft supplies are […]
Read MoreMeditation Monday
Slow down with guided meditation and mindfulness practices. Customizable for beginners to advanced meditators!
Read MoreLearn @ the Library: Origami Heart
Celebrate Valentine’s season with a creative and relaxing library workshop where participants will learn how to make an origami heart.
Read MoreMake a Valentine Card
Join the Art Club members to make a Valentine card to be donated to patients in local hospitals and/or clinics.
Read MoreListening Labs January Pop-Up
Come experience the magic of deep listening for connection in Listening Labs! Feel heard and appreciated in this judgement-free space with guided prompts and activities led by our Lab Leaders, trained at NYU. Our prompts this month will be themed around setting intentions for the new year. After the Lab, we’ll make Vision Boards to […]
Read MoreCrochet and Winter Self-Care
Winter blues? Create some coziness this winter with this crochet for mental health workshop. We’ll learn how to crochet together & share other winter self-care strategies.
Read MoreMeditation Monday
Slow down with guided meditation and mindfulness practices. Customizable for beginners to advanced meditators!
Read MoreMindful Movement/ Gentle Yoga
Slow down with gentle, beginner-friendly movement to take care of your mental health.
Read MoreKnitting and Winter Self-Care
Winter blues? Create some coziness this winter with this knitting for mental health workshop. We’ll learn how to knit together & share other winter self-care strategies.
Read MoreMindful Art-Making
Come make art to gently process life and feelings, or to just take a break from finals! No experience necessary!
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