Mindful Mondays

Archive

May 28, 2025

Mindful Mondays

Slow down with guided meditation and mindfulness practices.

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May 28, 2025

Mindful Movement/Gentle Yoga

Slow down with beginner-friendly movement for mental health. 

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May 28, 2025

Art Journaling

Come make art to gently process life and feelings, or to just take a break from classes! 

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May 28, 2025

Art Journaling

Come make art to gently process life and feelings, or to just take a break from classes! 

Read More
May 28, 2025

Art Journaling

Come make art to gently process life and feelings, or to just take a break from classes! 

Read More
May 27, 2025

Mindful Movement/Gentle Yoga

Slow down with beginner-friendly movement for mental health. 

Read More
May 27, 2025

Art Journaling

Come make art to gently process life and feelings, or to just take a break from classes! 

Read More
May 27, 2025

Mindful Mondays

Slow down with guided meditation and mindfulness practices.

Read More
Mar 31, 2025

Scavenger Hunt Study Break

Each of you is cordially invited to participate in a stress-relief scavenger hunt on Thursday, May 1st between 11am and 12pm with free pizza and dessert to follow. Come take a break from studying or grading or planning, meetings, and work.Participants will be organized into teams consisting of students, staff, and faculty. The team that finishes […]

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Mar 27, 2025

TEDx-Style Stories of Belonging at Dalton State

Join us on Tuesday, April 8 at 6:00 PM in Goodroe Auditorium (Gignilliat Hall) for a TEDx-style event featuring heartfelt stories from Dalton State students and alumni. Together, they will share how they found connection, belonging, and the courage to thrive during their time at Dalton State. You’ll hear from:Alumni Presenters: Ashley Fann – First-generation graduate turned student success advisor. Diego […]

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