Mindful Movement/ Gentle Yoga
Archive
Mindful Movement/ Gentle Yoga
Slow down with gentle, beginner-friendly movement for mental health.
Read MoreMeditation in Mashburn
Slow down with guided meditation and mindfulness practices.
Read MoreMindful Art-Making
Come make art to gently process life and feelings, or to just take a break from classes! No experience necessary!
Read MoreOpen House: Ken White Student Health Center
Students, Faculty, Staff, Administrators – all are invited to an open house with guided meditation/relaxation techniques and light refreshments on August 27th, 11am-2pm at the KWSHC. Come relax and recharge and see all that the Ken White Student Health Center has to offer!
Read MoreListening Labs August Pop-Up
Come experience the magic of deep listening for connection in Listening Labs! Feel heard and appreciated in this judgement-free space with guided prompts and activities led by our Lab Leaders, trained at NYU. You’ll leave feeling understood and cared about, and you might leave with a new friend!
Read MoreBeers Aren’t Bad
Join us for a refreshingly honest and judgment-free conversation about alcohol, choices, and how to stay in control. The Beers Aren’t Bad program flips the script on peer pressure, encourages safer decision-making, and gives you real tools to protect yourself and your friends.Through interactive discussion, stories, and practical strategies, you’ll learn how to:🍺 Make informed […]
Read MoreMindful Movement/Gentle Yoga
Slow down with beginner-friendly movement for mental health.
Read MoreSeeking Connection?
Seeking connection? Join us for our first pop-up Listening Lab on campus! These are safe, nonjudgemental spaces to learn and practice deep listening skills with peers and create meaningful connections with others.
Read MoreArt Journaling
Come make art to gently process life and feelings, or to just take a break from classes and work!
Read MoreArt Journaling
Come make art to gently process life and feelings, or to just take a break from classes and work!
Read More