Move With Flow

Archive

Apr 01, 2026

Move With Flow

Sculpting For The Mind, Body and SoulClass Schedule:Tuesday 6:30am and 5pmThursday 6:30am and 5pmFriday 10am

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Apr 01, 2026

Meditation Monday

Slow down with guided meditation and mindfulness practices. Customizable for beginners to advanced meditators! 

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Apr 01, 2026

Get In The Game COED Sports Intramurals

Sign-up for Dalton State Fall Intramurals"Get In The Game COED Sports"Season Begins September 14, 2026Registration Open NOW!!Deadline: 8am on 9/14/2026

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Apr 01, 2026

Goat Yoga (Don't Stress the Test)

Goat YogaWhat: Don’t Stress the Test– Enjoy a relaxing yoga session with a fun twist. Also learn about connecting with campus resources for your testing success!When: Five session times: 10:30-11:00 a.m., 11:30 a.m. – 12:00 p.m., 12:30-1:00 p.m. 1:15-1:45 p.m., 2:00-2:30 p.m.Where: The Quad @ the Belltower​Note: Each session is limited to 20 students! 

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Apr 01, 2026

Peace, Love and Intramurals

Come and see what intramurals have to offer while enjoying food and Games.  Sign-up and lets have fun !!!

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Mar 31, 2026

Meditation Monday

Slow down with guided meditation and mindfulness practices. Customizable for beginners to advanced meditators! 

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Mar 31, 2026

Mindful Movement/ Gentle Yoga

Slow down with gentle, beginner-friendly movement to take care of your mental health. 

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Mar 31, 2026

Mindful Movement/ Gentle Yoga

Slow down with gentle, beginner-friendly movement to take care of your mental health. 

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Mar 30, 2026

Slime and Undwine

Destress from finals with a DIY slime making event! 

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Mar 17, 2026

Meditation Monday

Slow down with guided meditation and mindfulness practices. Customizable for beginners to advanced meditators! 

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