Gentle Morning Hike
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Gentle Morning Hike
Let’s channel some summer camp vibes and take a break in nature! No registration required.
Read MoreMeditation Practice
Slow down with guided meditation and mindfulness practices. Customizable for beginners to advanced meditators!
Read MoreMindful Movement/ Gentle Yoga
Slow down with gentle, beginner-friendly movement to take care of your mental health.
Read MoreOcean-Immersion Yoga
Move gently in this immersive, multi-sensory class inspired by the ocean floor. Gentle, wave-like movements with ambient underwater soundscapes, shift blue-green light, and subtle sea salt aromas surround you. Feel grounded as the seabed and calm as the deep.
Read MorePottery-Making
Before finals start, take a break to play with clay! We’ll be utilizing hand-building techniques with airdry clay in Roberts Library. No experience necessary. All materials provided.
Read MoreArt Journaling Workshop
Join us for a free art journaling workshop designed to support mental health and emotional well-being through creative expression. Students will explore simple, low-pressure art journaling techniques to process stress, build self-awareness, and practice self-care—no art experience required. All materials are provided.
Read MoreMeditation Monday
Slow down with guided meditation and mindfulness practices. Customizable for beginners to advanced meditators!
Read MoreMeditation Monday
Slow down with guided meditation and mindfulness practices. Customizable for beginners to advanced meditators!
Read MoreMeditation Monday
Slow down with guided meditation and mindfulness practices. Customizable for beginners to advanced meditators!
Read More