Meditation in Mashburn
Archive
Meditation in Mashburn
Slow down with guided meditation and mindfulness practices.
Read MoreCards and Connection: Game Night Vibes
It’s all just fun and games! Bring a friend or make some new ones while we play some guided games!
Read MoreFriendly Fall Hike
Bring a friend or make new ones as we take a break in nature! No registration required.
Read MoreGive Back to Our Elders
Join us at the Ridge wood Manor where we will help uplift the elders in our community. We will pass out flowers and play bingo while being a friendly face. What are you waiting for? Join for a fulfilling experience and volunteer hours!
Read MoreMeditation in Mashburn
Slow down with guided meditation and mindfulness practices.
Read MoreMindful Movement/ Gentle Yoga
Slow down with gentle, beginner-friendly movement for mental health.
Read MoreMindful Art-Making
Come make art to gently process life and feelings, or to just take a break from classes! No experience necessary!
Read MoreOpen House: Ken White Student Health Center
Students, Faculty, Staff, Administrators – all are invited to an open house with guided meditation/relaxation techniques and light refreshments on August 27th, 11am-2pm at the KWSHC. Come relax and recharge and see all that the Ken White Student Health Center has to offer!
Read MoreListening Labs August Pop-Up
Come experience the magic of deep listening for connection in Listening Labs! Feel heard and appreciated in this judgement-free space with guided prompts and activities led by our Lab Leaders, trained at NYU. You’ll leave feeling understood and cared about, and you might leave with a new friend!
Read MoreBeers Aren’t Bad
Join us for a refreshingly honest and judgment-free conversation about alcohol, choices, and how to stay in control. The Beers Aren’t Bad program flips the script on peer pressure, encourages safer decision-making, and gives you real tools to protect yourself and your friends.Through interactive discussion, stories, and practical strategies, you’ll learn how to:🍺 Make informed […]
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