Meditation Practice
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Meditation Practice
Slow down with guided meditation and mindfulness practices. Customizable for beginners to advanced meditators!
Read MoreMindful Movement/ Gentle Yoga
Slow down with gentle, beginner-friendly movement to take care of your mental health.
Read MoreMeditation Practice
Slow down with guided meditation and mindfulness practices. Customizable for beginners to advanced meditators!
Read MoreMindful Movement/ Gentle Yoga
Slow down with gentle, beginner-friendly movement to take care of your mental health.
Read MoreMeditation Practice
Slow down with guided meditation and mindfulness practices. Customizable for beginners to advanced meditators!
Read MoreGentle Morning Hike
Let’s channel some summer camp vibes and take a break in nature! No registration required.
Read MoreS'mores Bar
Channel summer camp vibes and make s’mores with Mental Health Services and Peer Education! All supplies are provided!
Read MoreOcean-Immersion Yoga
Move gently in this immersive, multi-sensory class inspired by the ocean floor. Gentle, wave-like movements with ambient underwater soundscapes, shift blue-green light, and subtle sea salt aromas surround you. Feel grounded as the seabed and calm as the deep.
Read MoreMindful Movement/ Gentle Yoga
Slow down with gentle, beginner-friendly movement to take care of your mental health.
Read More