The Department of Health and Wellness provides high quality recreation and wellness activities, fitness, counseling, and health care services to promote personal growth and the lifelong physical and emotional well-being of our students.

We offer free quality health services to students while assisting students in developing and maintaining good health and well-being necessary for success in college and beyond.

We provide free mental health counseling for individuals, couples, and groups as well as psycho-educational programs to reduce mental health stigma. Schedule a Consultation today.

Staying healthy is important to the college experience. Our fitness and wellness programs are designed to help you relieve stress, increase energy and focus while setting goals to live a balanced life.

You don’t have to be an athlete to promote team work and have fun. Check out intramural and club sports.

Do you like hiking, rafting, camping or anything outdoors? Then check out our outdoor programs.

Access and download forms for campus recreation activities effortlessly online, simplifying the registration process for students.