Fitness and Wellness Programs
Campus recreation's fitness classes and wellness programs educate, promote, and encourage a healthy well-being among the DSC community. Fitness classes give students and employees of all fitness levels an opportunity to participate in various forms of exercise improving their stamina and strength. Wellness programs give students and employees the opportunity to learn about how to live a healthy lifestyle through weight management, stress reduction techniques, and behavior change modification. Living a healthy lifestyle increases a student's success during and beyond the college years.
More Ways to Engage
A personal trainer will design your workout while assisting you to help you progress in order to achieve your goals.
Relax and re-energize; we offer different fitness classes throughout the year to fit your needs.
Better habits lead to a better life. Be your best self, by focusing on you mind, body, and spirit.
Name: Anne Loughren, M.S. AFAA-CPT
Assistant Director of Fitness Programs.
AFAA personal trainer and yoga instructor
Location: Bandy Gymnasium
Fitness Center Hours:
Monday - Thursday: 7 a.m. - 9 p.m.
Friday: 11 a.m. - 3 p.m.
Sunday: 4 - 8 p.m.
*When classes are not in session, hours will be adjusted accordingly.